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Customized Therapeutic Massage
Tailored to your muscle soreness and fatigue combining Swedish, Deep Tissue and Neuromuscular therapies to relax and revitalize overworked muscles. Used for those who may need targeted relief (shoulders, neck, back, hips, legs) in context of a whole-body session. Aromatherapy and warming stones enrich the experience. Reducing symptoms of sciatica, migraine-tension headaches, carpal tunnel syndrome orTMJ through specialized massage techniques can be included. Longer sessions available: $95/90 min; $125/120 min.
Massage can support those experiencing the journey of cancer diagnosis, treatment or recovery. Sessions can be customized for pressure, surgical sites and positioning considerations based on client-therapist conversations at the start and during the massage. Outcomes may include improved quality of sleep, reduced fatigue and pain management. The length of the session can be shortened or lengthened as needed. $95/90 min; $125/120 min.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to avoid serious discomfort. Plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. Longer sessions available: $95/90 min; $125/120 min.
Neck, Shoulders and Back
A medium to firm massage of overworked and stressed muscles with focus on those areas that hold the greatest tension. Helps counter stress of everyday life, reduce symptoms of migraine-tension headaches or promote recovery from shoulder and back discomforts. Longer sessions are available: $75/90; $95/120 min.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. Longer sessions available: $95/90 min; $125/120 min.
Mom-to-Be Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Longer sessions available $125/90 min; $160/120 min.
Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, increase range of motion and improve sleep. Geriatric massage can help maintain or regain physical functioning that may be reduced due to aging. Shorter sessions are available: $45/30 min.
Refresh your spirit and manage foot and ankle pain by soaking your feet and lower legs in alternating hot and cold mineral baths. Feet and lower legs are then are treated to aromatic exfoliation followed by rejuvinating massage. "Heavenly Hydrotherapy" promotes healing of sprains and strains and counters lower leg numbness. My Dad said "I can feel my feet again!". This treatment also works wonders on hands, wrists and forearms overused in work or play.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. Chair massage is done over the clothing and is usually shorter in duration, making it convenient enough to fit into your busy schedule. Ideal for employee wellness programs.