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Customized Therapeutic Massage
Your massage will be tailored to areas of muscle soreness and fatigue in using Swedish, Deep Tissue and Trigger Point Release techniques. Warm table, hot stones and aromatherapy will be integrated into your massage to revitalize overworked muscles and trouble spots. Symptoms of sciatica, migraine-tension headaches, carpal tunnel syndrome or TMJ can be addressed. A thorough intake discussion will assist with designing your ideal session. Longer sessions available: $95/90 min; $125/120 min.
A wellness massage provides comfort for those experiencing the journey of cancer diagnosis, treatment, recovery and end-of-life. My certification in Oncology Massage insures that sessions will be calibrated for optimal pressure, positioning and duration. Research has shown that massage can improve sleep quality, reduce fatigue and anxiety and assist with pain management. Cancer patients, family members and care givers may benefit from massage sessions. Mobile services are available. $95/90 min; $125/120 min.
Neck, Shoulders and Back
A Neck, Back and Shoulder massage is specifically designed to revitalize those areas holding the greatest amount of tension. The targeted approach is excellent for promoting recovery of over-use or surgery to shoulder, arms, hands, upper and low back. Other benefits may include reduction of symptoms associated with migraine or tension headaches. Longer sessions are available: $75/1 hr; $95/1.5 hr.
Mom-to-Be Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to physical and emotional changes. Using various techniques specially developed for the expecting mother, massage helps release the discomfort experienced throughout pregnancy. The benefits include emotional support, relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Longer sessions available $125/90 min; $160/120 min.
Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, increase range of motion and improve sleep. Geriatric massage can help maintain or regain physical functioning that may be reduced due to aging. Shorter sessions are available: $45/30 min.
Lower legs and feet are soothed in a warm aromatic mineral bath. Circulation is stimulated by a short dip in cool water before returning to the warm soak. The cycle is repeated to specifically invigorate blood flow to targeted areas. Extremities are then exfoliated with a sugar scrub to remove dry skin, followed by therapeutic massage to the treated limb with luxurious hydrating cream. Hydrotherapy is ideal for clients experiencing numbness of the lower leg or in need of healing from sprains or strains. Hands, wrists and forearms love it too!
Chair massage is an effective way of relieving stress and releasing tension in your back, neck and shoulders while at home or in your workplace. Massage is delivered in a specialized ergonomic chair that I bring to your location. Chair massage is done over the clothing and is usually shorter in duration, making it convenient to fit into your busy schedule. Ideal for employee wellness programs, fundraisers, senior centers.